All You Need To Know About Vodka Calories, Carbs, And Nutrition

Aug 20, 2020

 

 

During a night out with your friends, you must have noticed that a few people tend to avoid drinks like Beer and Wine and opt for vodka because they are on a diet. Have you ever wondered what it is that makes vodka a better option than other alcoholic beverages? Well, you have come to the right place. This article will provide you all details about vodka calories and what makes it the right beverage for you.

Perfect Choice For People Following A Low-Carb Diet

Vodka is an alcoholic beverage that has one of the lowest calories and has ZERO carbs!

Are you on a low-carb ketogenic diet? Do you worry that your diet is going to go haywire on a night out? Well, vodka may be the right drink for you.

Vodka is a keto-friendly drink. In its pure form, it is entirely free of carbs. As long as you are avoiding mixers with high sugar content, it is a great drink that will not ruin your diet. Stick to regular water with a little lime or lemon, and the drink will taste fine. If you want a little fizz, you could opt for low-calorie plain soda.

Vodka is traditionally made out of cereal grains or potatoes, and it is sometimes made out of fruits. The ingredients are first fermented, and the liquid is distilled to produce the spirit. Typically, most vodkas have about 40% alcohol content by volume (80 proof).

Since vodka is a distilled spirit and primarily contains alcohol, it has zero carbs. Even though it is made out of ingredients such as potatoes and cereals, the carbs are eliminated during the process of fermentation and distilling. If you’re on a carb-rich diet, then vodka will not be your first preference.

Vodka calories are low 

When compared to drinks like wine or beer, vodka is definitely better as it has one of the lowest calories among all alcoholic beverages. However, it is important to remember that the higher the proof of the vodka, the more calories it contains.

Alcohol proof is a measurement used to measure the content of spirit in an alcoholic beverage. The higher the concentration of your vodka, the more calories it will contain. 100 proof will have about 50% of alcohol content, whereas 80 proof will have 40% alcohol content.

Below is a table with a proof-wise calorie content of different concentrations of vodka calories:

 

	PROOF	QUANTITY	CALORIES
1	70	1.5 ounce/ 42g	85 calories
2	80	1.5 ounce/ 42g	96 calories
3	90	1.5 ounce/ 42g	110 calories
4	124	1.5 ounce/ 42g	124 calories

 

Source

Vodka does not contain any sugar and is just made up of spirit and water and has very little nutritional value. The calories that the drink contains comes from alcohol. It is best suited for people who are looking to lose weight as a few shots of plain vodka is as potent as a few glasses of Beer or Wine, making you indirectly consume fewer calories while giving you a good buzz.

Helps In Controlling Cholesterol Levels

Since vodka is pretty much just water and alcohol and has no nutritional value, it is a great drink that helps you keep your cholesterol levels in check. There are no carbs, sugar, fat, or cholesterol in the drink. It is known that consuming moderate amounts of vodka daily keeps you healthy by increasing your blood circulation and lowering your cholesterol.

Nutritional Value

Having a diet consisting of just vodka is not advisable at all for obvious reasons.

If you are a person who is looking for a nutritional drink, then vodka is not the drink for you. There is no sugar, fiber, fat, minerals, or vitamins in vodka, making it a drink with barely any nutritional value.

How To Choose Your Drink

There are a variety of cocktails infused with vodka that are available at most bars and an even larger variety of drinks. Not sure what drink you should go for, below are the three types of vodka that are predominantly available all across the market and at bars and restaurants.

Plain Vodka

Plain vodka has no taste and is known for giving you an immediate kick. Since the spirit has no taste, it is a popular ingredient for many cocktails. However, for someone who is not a regular vodka drinker and does not like the raw taste of spirit, one could use a mixer such as water, soda, or a flavored cooler to make it more palatable.

That said, we will highly recommend you try Pristine Vodka. Unlike other easily available vodkas in the market, this high-end vodka has got a pleasant flavor which can be enjoyed straight or on the rocks. 

Flavored Vodka

Flavored vodka is a type of vodka that has been gaining a lot of popularity for many years now. They are high in demand as they offer a plethora of unique flavors for people to choose from. Flavors like lemon, grapefruit, peach, tangerine, and apple are some of the most popular ones.

If you are not accustomed or fond of the taste of plain vodka, you could opt for flavored vodka. There is a vast range of flavors to choose from, and it would leave a much better aftertaste in comparison to plain vodka. The best part about flavored vodka is that it is slightly sweeter, more delicious, and has about the same level of calories as simple traditional vodka.

Fruit And Herbal Infused Vodka

Fruit or herbally-infused vodka is a drink which is produced through an infusion process. The production period is longer than regular vodka or flavored vodka. However, the outcomes are often more flavorful and aromatic.

The best part about this kind of vodka is that you can easily try to make their own concoctions out of various infusions at home itself.

That said, it won’t be wrong to conclude that vodka is a very versatile spirit, and you can enjoy it in the form of a shot, a cocktail, or a simple drink mixed with a chaser.

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